Classes | Jacqueline Couto

Weekly Classes

Weekly classes across the GTA to move, breathe, and unwind.

Studio links below.

For deeper practices, explore my events anytime.

Weekly Teaching Schedule

Monday

Yin @ 8:00 pm

Yin Yoga is a slow, meditative practice that works deep into the body’s connective tissues through passive, long-held postures. In this unheated evening class, you’ll gently release tension, improve flexibility, and invite a sense of calm to close your day.

Modo Yoga Etobicoke

Wednesday

Modo @ 10:30 am

Hatha Yoga is a balanced, accessible practice that aligns body, breath, and mind/.

Yin @ 8:00 pm

Yin Yoga is a slow, meditative practice that works deep into the body's connective tissues through passive, long-held postures.

Modo Yoga Etobicoke

Modo Flow @ 10:30 am

Start your morning with an energizing 60-minute Vinyasa Flow in a heated room. This breath-led practice moves you through a continuous sequence of poses to awaken the body, build strength, and cultivate a clear, focused mind for the day ahead.

Modo Yoga Etobicoke

Friday

Modo @ 5:00 pm

Hatha Yoga is a balanced, accessible practice that aligns body, breath and mind.

Modo Flow @ 6:30 pm

A 60-minute heated Vinyasa Flow linking breath with movement that leaves you feeling grounded and uplifted.

Modo Yoga Etobicoke

Thursday

Yang Yin @ 6 pm

A balanced practice that blends energizing movement and mindful breath with longer-held stretches and a nourishing, extended wind-down.

Soon