Classes | Jacqueline Couto

Weekly Classes

Come move, breathe, and unwind with me in weekly yoga classes across the GTA. Find your spot on the mat by clicking the studio links below.

Craving a little extra magic? Check out my EVENTS page for moon circles, workshops, and more.

Weekly Teaching Schedule

Monday

Yin @ 8:00 pm

Yin Yoga is a slow, meditative practice that works deep into the body’s connective tissues through passive, long-held postures. In this unheated evening class, you’ll gently release tension, improve flexibility, and invite a sense of calm to close your day.

Modo Yoga Etobicoke

Tuesday

Modo Flow @ 8:30 pm

Wind down your day with a dynamic, fluid practice that links breath with movement. In this heated 45-minute Vinyasa Flow, you’ll move seamlessly from one pose to the next, building heat, releasing tension, and finding calm before bed.

Modo Yoga Etobicoke

Wednesday

Modo @ 10:30 am

Hatha Yoga is a balanced, accessible practice that aligns body, breath, and mind/.

Yin @ 8:00 pm

Modo Yoga Etobicoke

Yin Yoga is a slow, meditative practice that works deep into the body's connective tissues through passive, long-held postures.

Modo Flow @ 10:30 am

Start your morning with an energizing 60-minute Vinyasa Flow in a heated room. This breath-led practice moves you through a continuous sequence of poses to awaken the body, build strength, and cultivate a clear, focused mind for the day ahead.

Modo Yoga Etobicoke

Friday

Modo @ 5:00 pm

Modo Flow @ 6:30 pm

A 60-minute heated Vinyasa Flow linking breath with movement that leaves you feeling grounded and uplifted.

Hatha Yoga is a balanced, accessible practice that aligns body, breath and mind.

Modo Yoga Etobicoke

Thursday